DIY Self Care Kit

DIY Self Care Kit

It's the end of this years mental health awareness week and I thought it'd be a good time to finally finish making my self care kit. I think everyone should have one, especially for those tough days where you just need that extra helping hand to look after yourself.

How I Lost 42lbs

How I Lost 42lbs

I get asked a lot "How did you lose so much weight?". So, you know what; here's how I did it the healthy way! There's also a free downloadable meal plan for you!!

10 Ways To Make Your Mornings More Productive

10 Ways To Make Your Mornings More Productive

Ever want to wake up first thing in the morning and think 'ahhh today is going to be a good day'? Yeah me too. Here's some tips I tried out to make my morning more productive!!